PERSONAL TRAINING + NUTRITION COUNSELING
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Bea Hager : Bea@hoodriverathleticclub.com
Certified Personal Trainer through the National Academy of Sports Medicine. A two time Olympian, athletics and fitness have been a lifestyle and passion for Bea since a young age. Bea encourages motivation through progression to achieve fitness goals, sports performance, and injury prevention. Bea enjoys sharing her experience and enthusiasm of training with her clients and aims to see her clients succeed. An active player in regional tennis leagues, Bea also enjoys skiing, windsurfing, mountain biking, and surfing.
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Laura McKenna : coachlaura.wellness@gmail.com
Laura is a certified Personal Trainer through the National Academy of Sports Medicine and a Nutrition & Behavior Change Coach through Precision Nutrition. After achieving a personal 100-pound weight loss, she discovered a passion for guiding others toward their own health and fitness goals.
She is dedicated to helping clients build strength safely and effectively, customizing every session to their unique needs. Laura specializes in proper lifting technique, injury prevention, and progressive overload, while also focusing on core strength, mobility, balance, conditioning, and overall confidence in the gym.
Her philosophy centers on making fitness fun, functional, and empowering—helping clients not only succeed in the gym but also enhance the way they live, move, and feel every day.
Lead Personal Trainer : PeakFit
Nutrition Counselor :
In addition to personal training, Laura offers weekly 50-minute individualized nutrition coaching sessions designed to address the deeper challenges that often hold people back from sustainable fat loss and lasting health. She is a certified Level 1 & 2 Nutrition and Behavior Change Coach through Precision Nutrition, holds a BA in Psychology, and is currently pursuing her MA in Counseling Psychology. Most importantly, she brings the perspective of her own 100-pound weight loss journey.
Laura approaches weight loss and body transformation through the lens of “deep health,” recognizing that true, lasting change goes beyond food alone. Her coaching takes into account habits, beliefs, and lifestyle patterns, helping clients create sustainable practices rather than relying on quick fixes or crash diets.
With a passion for empowering others, Laura guides clients to feel confident, capable, and motivated—making healthy choices that align with their goals while keeping the process enjoyable and realistic.
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Nate’s journey into health and fitness began with chronic back pain, highlighting the importance of progressive overload in strength and mobility training. He specializes in two areas: helping athletes enhance performance through strength, mobility, and breath training, and guiding individuals recovering from injuries to regain optimal function. As an advanced Oxygen Advantage Method instructor, Nate emphasize proper breathing mechanics and physiology as a foundation for all clients.
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Kim Robinson : Kim@hoodriverathleticclub.com
Kim is an expert personal trainer and certified Menopause Coach dedicated to helping women navigate peri- and post-menopause through exercise, nutrition, and lifestyle. She empowers clients to build strength, confidence, and resilience while improving sleep and overall well-being. Specializing in women aged 35+, Kim tailors her approach to individual goals and fitness levels, creating sustainable habits for longevity and quality of life.
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Leah Marshall : leahmarshall77@yahoo.com
As a dedicated Personal Trainer, Health Coach, and Fitness Instructor, Leah specialize in helping clients of all ages and abilities achieve their unique health and fitness goals. With a proven track record of creating successful, personalized programs, she empower clients to build strength, confidence, and sustainable habits. Known for running numerous sold-out retreats, Leah brings a dynamic and engaging approach to fitness, blending expertise with a passion for community.
Lead Personal Trainer: PeakLift
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Lucius Caldwell : Luciuskcaldwell@gmail.com
Luke, an active athlete and NASM-certified personal trainer, specializes in movement and mobility. Certified as a Movement and Mobility Specialist through The Ready State, he incorporates techniques from Functional Range Conditioning, Kinematic Stretching, and End-Range Strength Training to improve range of motion and motor control. Luke combines practical experience with evidence-based methods to help clients prevent injuries and maintain lifelong physical well-being for sports and daily activities.
Personal Training : Member and Staff Pricing
Equipment Orientation: $40
Personal Training 1:1 - $320/4 pack
Personal Training 1:1 - $550/8 pack
Personal Training 2:1 - $260/4 pack
Personal Training 2:1 - $440/8 pack
Nutrition : Member and Staff Pricing
Nutrition 1:1 - $320/4 pack
Nutrition 1:1 - $550/8 pack
Nutrition Add-On to Personal Training 1:1 - $275/4pack
Nutrition Add-On to Personal Training 1:1 - $498/8pack
For non-member pricing or other questions, please contact : Coral@hoodriverathelticclub.com
YOGA THERAPY
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Kelly Carsley is IAYT-800 certified (International Yoga Therapist), AND ERYT-500 certified (Yoga Instructor) since 2007 who’s passion it is to work with clients to bring balance into their lives.
Kelly offers Private Yoga Therapy Sessions. Blending the age-old wisdom of Yoga with her expertise as a therapist, Kelly crafts personalized experiences tailored just for you. With 16 years of teaching experience and a passion for movement as healing, she imbues each session with her unique touch.
Yoga Therapy may encompass mindful movement, breath work, posture refinement, meditation, and relaxation techniques.
Whether you are navigating anxiety, recovering from an injury, or striving to amplify your overall well-being, Yoga Therapy can empower your journey.
Reach out to Kelly to schedule a session or learn more : Carsleyk@yahoo.com. text goes here
Yoga Therapy Pricing:
4 Weekly Sessions : 45 min.
Members: $320
Non-members: $418