Peak Precision Workshop

Technique is the foundation of success.

Join Mel Seu, certified personal trainer and professional rower, for a series of workshops designed to help you improve form, train more efficiently, and get the most out of your time at the club.

These sessions will focus on proper technique and smart, effective workout planning. Whether you’ve never worked with a personal trainer before, have questions about your current exercise routine, or want guidance on how to build a routine that works for you, these workshops are a great place to start.

Schedule
Saturdays | 9:00–10:30 AM

June 6: Rowing
June 13: Lifting
June 20: HIIT

Cost

Members: $10 per session
Non-members: $12 per session

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or call 541-386-3230

Limited availability

Peak Precision Workshop

Hood River Athletic Club
1330 Brookside Drive
Hood River, Oregon
541-386-3230

Hours
Mon-Thurs 5:30am to 9:00pm
Friday 5:30am to 8:00pm

Saturday 7:00am to 7:00pm

Sunday 8:00am to 7:00pm

Peak Precision Workshop

Hood River Athletic Club1330 Brookside DriveHood River, Oregon541-386-3230

HoursMon-Thurs 5:30am to 9:00pm Friday 5:30am to 8:00pm

Saturday 7:00am to 7:00pm

Sunday 8:00am to 7:00pm

Hood River Athletic Club
1330 Brookside Drive
Hood River, Oregon
541-386-3230

Hours
Mon-Thurs 5:30am to 9:00pm
Friday 5:30am to 8:00pm